9 1/2 weeks

According to my physical therapist today, it's been 9 ½ weeks since my knee surgery. Mentally, I want to be done with physical therapy but physically, I can see that it is actually helping my knee become stronger and better than ever before.

Today, I got to hop on a spongey mat as well as walking squats while holding weights. They continue to add more resistance, more weight, more cords, more minutes and more reps.

It sucks when I'm there and I feel SO guilty when I miss work but the next day, I realize it is all worth it!